Tag Archives: anxiety

Three Reasons to Hike the January Prairie

“…I looked on the natural world, and I felt joy.” — Michael McCarthy

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This is the season of hot chocolate and electric blankets; library books and naps. And yet. When I spend too much time insulated at home, I find myself fretting over the latest newspaper headlines, or worrying about getting sick. Covid has left few of our families untouched.

Thimbleweed (Anemone cylindrica), Belmont Prairie Nature Preserve, Downers Grove, IL.

What’s the solution? I can’t solve Covid, but I can keep my worries from circling around and around in an endless loop.

Snow on Russell R. Kirt Prairie, College of DuPage, Glen Ellyn, IL.

A hike outdoors goes a long way to restoring my spirits. Cold has settled into the Chicago region. A fine layer of snow has covered the grime along the roads and left everything shimmering white. The air smells like clean laundry. The ice has become manageable under a few days of concentrated sunlight.

Prairie pond at Russell R. Kirt Prairie, College of DuPage, Glen Ellyn, IL.

It’s beautiful outside! Despite the chill. Consider these three reasons to brave the cold and go for a prairie hike this week.

Shadows and Shapes

Snow backdrops prairie plants and transforms them.

Unknown vine; East Prairie, College of DuPage, Glen Ellyn, IL.

It backlights the tallgrass; silhouetting wildflowers and grasses.

Russell R. Kirt Prairie, College of DuPage, Glen Ellyn, IL.

Familiar plants cast blue-gray shadows, giving them a different dimension.

East Prairie, College of DuPage, Glen Ellyn, IL.

Even if you’ve seen a plant a hundred times before…

Common milkweed (Asclepia syriaca), Russell R. Kirt Prairie, College of DuPage, Glen Ellyn, IL.

…it takes on a winter persona, and seems new.

Pale purple coneflower (Echinacea pallida), Belmont Prairie, Downers Grove, IL.

Snow shadows lend the prairie a sense of mystery.

Russell R. Kirt Prairie, College of DuPage, Glen Ellyn, IL.

The spark and glaze of ice turn your hike into something magical.

Russell R. Kirt Prairie, College of DuPage, Glen Ellyn, IL.

Breathe in. The cold air numbs the worry. Breathe out. Feel the terrors of the day fade away.

For now. A moment of peace.

Winter Traffic

During these pandemic times its comforting to know we live in community. Small prairie creatures—usually invisible— are made visible by their tracks.

Busy intersection, Russell R. Kirt Prairie, College of DuPage, Glen Ellyn, IL.

Tunnels are evidence of more life humming under the snow.

Russell R. Kirt Prairie, College of DuPage, Glen Ellyn, IL.

I leave my tracks alongside theirs. It’s a reminder that we all share the world, even when we don’t see each other.

Russell R. Kirt Prairie, College of DuPage, Glen Ellyn, IL.

Prairie Skies

Winter has a way of changing the prairie sky from moment to moment. It might be brilliant blue one day, or crowded with puffy cumulus clouds the next.

Belmont Prairie, Downers Grove, IL.

Wild geese fly by, their bowling pin silhouettes humorous when directly overhead; the clamor raucous even in the distance as they fly from prairie to soccer field to golf course.

Russell R. Kirt Prairie, College of DuPage, Glen Ellyn, IL.

Skies might be soft with sheep shapes on one day…

Belmont Prairie, Downers Grove, IL.

Or blindingly bright on the next stroll through.

East Prairie, College of DuPage, Glen Ellyn, IL.

The prairie gives us the advantage of a 360-degree view of the sky. Its immensity reminds us of how very small….so small…. our worries are in the great span of time and space.

East Prairie, College of DuPage, Glen Ellyn, IL.

As we hike, our sense of wonder is rekindled.

Russell R. Kirt Prairie, College of DuPage, Glen Ellyn, IL.

Our fear disappears. Or at least, it lessens.

East Prairie, College of DuPage, Glen Ellyn, IL.

Our mind rests. The well of contentment, seriously depleted, begins to fill. And then, we feel it again.

Joy.

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The opening quote is from the book The Moth Snowstorm: Nature and Joy by Michael McCarthy (1947-), a long-time British environmental editor for The Independent and writer for The Times. You can listen to his interview with Krista Tippett for “On Being” here.

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Join Cindy for a program this winter!

“100 Years Around the Morton Arboretum” — Wednesday, January 26, 6:30pm-8:30 pm. Watch history come to life in this special centennial-themed lecture about The Morton Arboretum. Celebrating 100 years, The Morton Arboretum has a fascinating past. Two of the Arboretum’s most knowledgeable historians, author Cindy Crosby and the ever-amazing library collections manager Rita Hassert, will share stories of the Mortons, the Arboretum, and the trees that make this place such a treasure. Join us via Zoom from the comfort of your home. (Now all online). Register here.

February 8-March 1 (Three evenings, 6:30-9pm): The Foundations of Nature Writing Online —Learn the nuts and bolts of excellent nature writing and improve your wordsmithing skills in this online course from The Morton Arboretum. Over the course of four weeks, you will complete three self-paced e-learning modules and attend weekly scheduled Zoom sessions with your instructor and classmates. Whether you’re a blogger, a novelist, a poet, or simply enjoy keeping a personal journal, writing is a fun and meaningful way to deepen your connection to the natural world.  February 8, noon Central time: Access self-paced materials online. February 15, 22, and March 1, 6:30 p.m. to 9:00 p.m. Central time: Attend live. Register here.

March 3Tallgrass Prairie Ecology Online –online class with assignments over 60 days; one live Zoom together. Digitally explore the intricacies of the tallgrass prairie landscape and learn how to restore these signature American ecosystems. Look at the history of this particular type of grassland from the descent of glaciers over the Midwest millions of years ago to the introduction of John Deere’s famous plow to where we are today. We will examine different types of prairie, explore the plant and animal communities of the prairie, and discuss strategies specific to restoring prairies in this engaging online course. Come away with a better understanding of prairies and key insights into how to restore their beauty. You will have 60 days to access the materials. Register here.

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Also — check out this free program offered by Wild Ones! (Not one of Cindy’s but she’s attending!)

The Flora and Fauna of Bell Bowl Prairie February 17, 7-8:30 p.m. Join other prairie lovers to learn about the flora and fauna of Bell Bowl Prairie, slated for destruction by the Chicago-Rockford International Airport this spring. It’s free, but you must register. More information here. Scroll down to “Upcoming Events” and you’ll see the February 17 Webinar with the always-awesome Rock Valley Wild Ones native plants group. Watch for the Zoom link coming soon on their site! Or contact Wild Ones Rock River Valley Chapter here. Be sure and visit http://www.savebellbowlprairie.org to see how you can help.

A Prairie Thanksgiving

“I can stop what I am doing long enough to see where I am, who I am there with, and how awesome the place is.” —Barbara Brown Taylor

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Late November.

Sandhill cranes cry high above the prairie, scribbling indecipherable messages in the sky. They’re on the move south.

Sandhill cranes (Antigone canadensis), Glen Ellyn, IL (Spring 2021).

I’ll scan the skies the next few weeks, admiring them as they leave. The prairie skies will be emptier this winter when they’re gone. Months from now, I’ll see them again, heading north in the spring. What will the world look like then? It’s impossible to know.

The prairie in November.

I hike the prairie, deep in thought. It’s so easy to focus on what is being lost. November, with its seasonal slide into long nights and short days, seems to invite that. I have to remind myself to pay attention to what is in front of me. What the season offers. Seeds. Everywhere, the prairie is an explosion of seeds.

Silky seeds.

Common milkweed (Asclepias syriaca).

Flat seeds.

Compass plant (Silphium laciniatum).

Silvery seedheads.

Mountain mint (Pycnanthemum virginianum).

Seeds like pom poms.

Savanna blazing star (Liatris scariosa nieuwlandii).

Seeds born aloft, in spent flower heads, like so many antenna.

Wild bergamot (Monarda fistulosa).

Seedheads are skeletal. Architectural.

Sweet joe pye weed (Eutrochium purpureum).

Seeds are impressionistic.

Bridge over Willoway Brook.

Seeds reflected.

Illinois bundleflower (Desmanthus illinoensis).

Seeds wind-directed.

Prairie dropseed (Sporobolus heterolepis).

Bird-nibbled seeds.

Gray-headed coneflower (Ratibida pinnata).

Seeds feathered.

Little bluestem (Schizachyrium scoparium).

Seeds flying high in the prairie sky.

Prairie dock (Silphium terabinthinaceum).

Seeds caught in mid-fall. Almost there. Almost.

Black walnut (Juglans nigra) in American bladdernut shrub (Staphylea trifolia).

The pandemic has dragged on and on. Just when I thought we’d turned a corner—almost!—it feels like we’re headed in the wrong direction again. Seems we’re not out of the woods yet.

Schulenberg Prairie Savanna.

It’s easy to get distracted, worrying about the future. Sometimes my mind turns over my fears in a relentless cycle. Reading the newspaper over breakfast just fuels the fire. I forget to remind myself of all I have to be grateful for.

Schulenberg Prairie, The Morton Arboretum.

Family. Friends. Food on the table. A roof over my head. This prairie to help care for.

Schulenberg Prairie entrance, The Morton Arboretum, Lisle, IL.

It helps me to list these things. And then, to remind myself what’s good and lovely in the world.

Bridge over Willoway Brook.

I’m thankful to see the prairie seeds.

Big bluestem (Andropogon gerardii).

They remind me that another season has passed.

Oak (Quercus spp.) leaves, Schulenberg Prairie Savanna.

A new season is just months away. Seeing the prairie give its energy to creating life through its seeds fills me with hope. Such a cycle! What a marvel.

The prairie in November.

Here, in the tallgrass, I see a world full of color. Motion. Sound. Beauty. The only tallgrass headlines are “Wow!”

The prairie in November.

How wonderful it is to be alive.

Schulenberg Prairie Savanna.

I walk, and I look, and I walk some more. How amazing to have the luxury of going to a beautiful place, with time just to think. How grateful I am to have a strong knee now, to take me down these trails that just three years ago gave me tremendous pain to hike.

Prairie two-track.

How overwhelmed with thanks I am that my body is cancer-free, after two years of uncertainty and fear. How grateful I am for this reprieve. There are no guarantees. We can only, as the late writer Barry Lopez wrote, keep “leaning into the light.”

Stiff goldenrod (Oligoneuron rigidum).

Your list of worries is probably different than mine. So, I imagine, is your list of what you’re thankful for. I hope this week finds you in a good place. I hope you have your own list of what brings you joy, in the midst of whatever you are dealing with.

The prairie in November.

This week I’m going to put aside my worries about the future. I’m going to focus on joy. There’s a lot to be thankful for. The prairie reminds me of this. I hope you can go for a hike, wherever you find yourself, and be reminded, too.

Happy Thanksgiving!

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All photos this week unless otherwise noted are from the Schulenberg Prairie at The Morton Arboretum, Lisle, IL.

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The opening quote is from Barbara Brown Taylor’s (1951-) An Altar in the World: A Geography of Faith. She is also the author of Learning to Walk in the Dark and many other books.

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Join Cindy for a program or class!

Winter Prairie Wonders: Discover the December Delights of the Tallgrass! Dec. 3 (Friday) 10-11:30 am (Central): Make yourself a cup of hot tea, snuggle under a warm afghan, and join prairie steward and writer Cindy Crosby virtually for this interactive online immersion into the tallgrass prairie in winter. See the aesthetic beauty of the snow-covered grasses and wildflowers in cold weather through colorful images of winter on the prairies. Follow animal tracks to see what creatures are out and about, and see how many you can identify. Learn how birds, pollinators, and mammals use winter prairie plants;  the seeds for nourishment and the grasses and spent wildflowers for overwintering, protection, and cover. Then, listen as Cindy shares brief readings about the prairie in winter that will engage your creativity and nourish your soul.  This is scheduled as a Zoom event through The Morton Arboretum. Register here.

Just in time for the holidays! Northwestern University Press is offering The Tallgrass Prairie: An Introduction and Chasing Dragonflies: A Natural, Cultural, and Personal History (with watercolor illustrations by Peggy MacNamara) for 40% off the retail price. Click here for details. Remember to use Code Holiday40 when you check out.

Please visit your local independent bookstore (Illinois’ friends: The Arboretum Store in Lisle and The Book Store in Glen Ellyn) to purchase or order Tallgrass Conversations: In Search of the Prairie Spirit for the holidays. Discover full-color prairie photographs and essays from Cindy and co-author Thomas Dean.

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Save Bell Bowl Prairie! Visit the website to find out how you can help keep this critical remnant from being bulldozed in Illinois. One phone call, one letter, or sharing the information with five friends will help us save it.